I did hit the gym, not just for cardio classes (although I admit that I attend cardio classes more).
Went for b.Pump on Wednesday, I increased my weights this time and I'm feeling the wrath of the aftermath now... haha. Shall stick with the new weights for sometime before I add on more.
1 comment:
Hahaha.. thanks :)
I did hit the gym, not just for cardio classes (although I admit that I attend cardio classes more).
Went for b.Pump on Wednesday, I increased my weights this time and I'm feeling the wrath of the aftermath now... haha. Shall stick with the new weights for sometime before I add on more.
How long you have been training?
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